EP44: How to cope with anxiety????

【Intro】 In this episode, Cathy talked about her recent experience of feeling overwhelmed by school, podcasts, and Instagram management. Cindy shared her tips for coping with stress and anxiety caused by an excessive workload.  【Audio】 【Transcript】...

Expression of today: 聽聽就好

There are moments in life when you are forced to listen to people complaining. But you can let those words pass through your ears, not your mind. This is what the expression of today is about: 聽聽就好! 聽聽就好(tīng tīng jiù hǎo): to not take one’s word to heart, to ignore...